Standing Pilates for Seniors- Warm-Up and Stretch to Improve Strength & Flexibility | 8 Minutes The Girl With The Pilates Mat 9:12 3 years ago 338 445 Скачать Далее
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors yes2next 17:15 12 days ago 31 498 Скачать Далее
Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Workout The Girl With The Pilates Mat 18:53 2 years ago 164 607 Скачать Далее
Standing Strength, Stretch & Mobility // Workout for Seniors & Beginners SeniorShape Fitness 24:31 4 months ago 56 831 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Increase Strength, Flexibility & Confidence The Girl With The Pilates Mat 33:33 4 years ago 953 181 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence The Girl With The Pilates Mat 33:05 4 years ago 4 071 092 Скачать Далее
Morning Standing Stretch Workout // Activate your Muscles in your Pajamas! SeniorShape Fitness 16:13 2 months ago 127 237 Скачать Далее
Standing Pilates for Strong Legs, Glutes and Core. Improve Balance & Strength | 10 min Pilates The Girl With The Pilates Mat 9:51 1 year ago 119 391 Скачать Далее
50 MIN FULL BODY PILATES WORKOUT | No Equipment FitLara Barre & Pilates 47:13 8 hours ago 427 Скачать Далее
Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 20 Mins The Girl With The Pilates Mat 22:22 1 year ago 223 083 Скачать Далее
Good Morning Pilates Routine! 10 Minute Standing Pilates to improve posture.| No Equipment Needed The Girl With The Pilates Mat 11:22 5 years ago 387 158 Скачать Далее
Gentle Pilates Stretch for Seniors & Beginners // Morning Stretching Exercises SeniorShape Fitness 19:32 1 year ago 141 532 Скачать Далее
Standing Pilates Full Body Workout for Balance, Strength, Mobility and Flexibility | 15 Mins The Girl With The Pilates Mat 18:02 1 year ago 139 073 Скачать Далее
Standing Pilates for Seniors to Improve, Balance, Strength and Coordination | 30 Mins The Girl With The Pilates Mat 55:56 Streamed 2 years ago 111 648 Скачать Далее
Standing Pilates for Seniors & Beginners | Improve Strength, Mobility and Confidence | 25 Mins The Girl With The Pilates Mat 26:21 2 years ago 218 263 Скачать Далее
Standing Pilates for Balance, Strength and Coordination | 15 Minutes The Girl With The Pilates Mat 17:12 4 years ago 662 836 Скачать Далее
Standing Pilates Full Body Workout to Strengthen Legs, Back and Improve Posture | Osteoporosis Safe The Girl With The Pilates Mat 20:32 2 years ago 187 746 Скачать Далее
Standing Pilates | 10 Minute Warm Up & Stretch | Great for Golfers and Desk Workers The Girl With The Pilates Mat 11:41 2 years ago 21 242 Скачать Далее
7 Minute Standing Pilates and Stretch - Use as a warm up, cool down or on it's own. The Girl With The Pilates Mat 7:48 3 years ago 52 095 Скачать Далее
Standing Pilates and Stretch for a Full Body Workout- 20 Minutes | No Equipment Needed The Girl With The Pilates Mat 19:38 3 years ago 240 214 Скачать Далее
